Looking for ways to level up mentally, physically, and mentally? Join my 25 day challenge. We will be exploring the mental, physical, spiritual, financial, and social aspects of life. Express workouts 2x week is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these 25 days to freshen up your regular routine, get some new ideas, and stay in shape.
You can also join this program via the mobile app.